After I was done playing football professionally, I let myself slip big time.
Since I didn't have the accountability of competing in football any longer, I lost my purpose and drive to push myself and stay in shape.
I got fat, unfit, and I was depressed.
I fell into a pit, was constantly unmotivated and hated how I looked and felt (see me on the left??).
I got into partying and drinking a lot because I was embarrassed I had let myself lose my edge.
I’d beat myself up about it constantly so I started putting in extra hours at the gym because of it to get my body back.
I would train 6-7 days a week - sometimes twice a day trying to get jacked and shredded.
I wasted my money on tons of different supplements.
This cycle repeated itself for a good year until I finally discovered a better way.
I simply went back to my athletic roots and started to train my body like an athlete again.
And I hired a nutrition coach and discovered more about fueling the body properly with my him than I had ever learned in college.
And I did it…
I EARNED back my EDGE in life that I had been busting my ass so hard to do AND I did it without following some BS diet or training for hours on end within a gym.
I'm now fitter, stronger, leaner, and more energized than I was back in my 20's when I was playing college and professional football.
In fact, I was the 7th fittest 35-39 year old in the WORLD in 2018 and I'm only getting fitter and feeling better 😎